[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.dusko.sk\/matcha-caj\/#Article","mainEntityOfPage":"https:\/\/www.dusko.sk\/matcha-caj\/","headline":"matcha \u010daj","name":"matcha \u010daj","description":"Patr\u00edte medzi milovn\u00edkov \u010daju? Tak ste sa u\u017e iste stretli s n\u00e1zvom matcha \u010daj. Ale viete o \u010do sa skuto\u010dne jedn\u00e1? Alebo ste si u\u017e","datePublished":"2023-01-20","dateModified":"2024-05-01","author":{"@type":"Person","@id":"https:\/\/www.dusko.sk\/author\/#Person","name":"","url":"https:\/\/www.dusko.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a414941ff2b86a79f1a70a433f21d60df00047fefe742a46b6fded139881a475?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"dusko.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.dusko.sk\/wp-content\/uploads\/matcha2.jpg","url":"https:\/\/www.dusko.sk\/wp-content\/uploads\/matcha2.jpg","height":0,"width":0},"url":"https:\/\/www.dusko.sk\/matcha-caj\/","about":["V\u00fdrobky"],"wordCount":401,"articleBody":"       Patr\u00edte medzi milovn\u00edkov \u010daju? Tak ste sa u\u017e iste stretli s n\u00e1zvom matcha \u010daj. Ale viete o \u010do sa skuto\u010dne jedn\u00e1? Alebo ste si u\u017e tento z\u00e1zrak dopriali? Av\u0161ak tu\u0161\u00edte ak\u00e9 benefity m\u00f4\u017ee ma\u0165 jeho pravideln\u00e1 konzum\u00e1cia pre v\u00e1\u0161 organizmus? A ako r\u00f4znorodo sa d\u00e1 vyu\u017ei\u0165? Na \u010do si da\u0165 pozor pri v\u00fdbere \u010daju? Tomuto v\u0161etk\u00e9mu sa bud\u00fa venovan\u00e9 nasleduj\u00face riadky \u010dl\u00e1nku. U\u017e z prekladu japonsk\u00e9ho slov\u00ed\u010dka matcha vypl\u00fdva o \u010do sa jedn\u00e1- znamen\u00e1 to toti\u017e mlet\u00fd \u010daj, \u010do aj v skuto\u010dnosti je. Tento pomlet\u00fd zelen\u00fd pr\u00e1\u0161ok sa z\u00edskava spracovan\u00edm l\u00edstkov \u010dajovn\u00edka odrody \u201etencha\u201c paren\u00edm, su\u0161en\u00edm a mlet\u00edm na jemn\u00fd pr\u00e1\u0161ok. Je to teda japonsk\u00fd zelen\u00fd \u010daj matcha Totalvital s obsahom mno\u017estva antioxidantov, vl\u00e1kniny, aminokysel\u00edn, vitam\u00ednov a miner\u00e1lov. Skvelo chut\u00ed a je prospe\u0161n\u00fd pre zdravie. Pri pravidelnej konzum\u00e1ci\u00ed dok\u00e1\u017ee doda\u0165 energiu, zlep\u0161uje imunitu, detoxikuje organizmus, pom\u00e1ha chudn\u00fa\u0165 v\u010faka zr\u00fdchleniu metabolizmu a t\u00fdm aj zni\u017euje riziko kardiovaskul\u00e1rnych ochoren\u00ed, jeho antioxidanty zni\u017euj\u00fa riziko vzniku n\u00e1dorov\u00fdch ochoren\u00ed. \u0160\u00e1lka matcha \u010daju je a\u017e 10 kr\u00e1t silnej\u0161ia ako \u0161\u00e1lka be\u017en\u00e9ho zelen\u00e9ho \u010daju. V\u010faka svojim vlastnostiam a chutnosti je mo\u017en\u00e9 ho pou\u017ei\u0165 r\u00f4znymi sp\u00f4sobmi. Je ve\u013emi dobre rozpustn\u00fd v hor\u00facej vode, kedy sa d\u00e1 vypi\u0165 ako klasick\u00fd \u010daj. D\u00e1 sa v\u0161ak pou\u017ei\u0165 ako pr\u00edsada do smoothie, \u010di pr\u00edsada do pe\u010denia alebo varenia. Nie je v\u0161ak \u010daj ako \u010daj. Pri v\u00fdbere treba okrem ceny pozera\u0165 hlavne na kvalitu a p\u00f4vod. Ke\u010f\u017ee vzh\u013eadom na jeho ve\u013ek\u00fa popularitu je na trhu aj mno\u017estvo menej kvalitn\u00fdch produktov. Z\u00e1rukou kvality je jednak p\u00f4vod z Japonska ale aj dodr\u017eanie bio kvality a lokalita, kde bol \u010dajovn\u00edk pestovan\u00fd ( ide\u00e1lne na vulkanick\u00fdch p\u00f4dach s vysok\u00fdm obsahom \u017eiv\u00edn). D\u00f4le\u017eit\u00fd je samozrejme aj ru\u010dn\u00fd zber a technika mletia na tradi\u010dn\u00fdch \u017eulov\u00fdch mlynoch. Na z\u00e1ver u\u017e len zost\u00e1va kon\u0161tatova\u0165, \u017ee vysk\u00fa\u0161a\u0165 a pravidelne u\u017e\u00edva\u0165 matcha \u010daj sa skuto\u010dne oplat\u00ed. Jednak pre jeho pr\u00edjemn\u00fa chu\u0165 ale aj pre mnoh\u00e9 priazniv\u00e9 \u00fa\u010dinky na \u013eudsk\u00e9 telo.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"matcha \u010daj","item":"https:\/\/www.dusko.sk\/matcha-caj\/#breadcrumbitem"}]}]